PMac will be update his website and making it a more useable website for people to come onto and get fitness advice

Peter Mac
I’m on a 30days journey helping a 17st man lose 3-4st. Just going 2change the way he eats and take him through 4-5 workouts a week

On this Blog you can follow clients journey of how they lose weight, gain muscle, and other things like nutrition advice and great fun work.

Welcome to the PMAC Fitness Blog. We’ll be updating this blog with lots of useful information on a regular basis.